COVID-19 Managing Health, Wellness, and Anxiety

Wellness Resources for COVID This can (is) a stressful time for our community.  We want to ensure that people are practicing social distancing, working remotely if possible, protecting themselves and loved ones, reporting illness, and one often over-looked component.  Managing your own personal health, wellness and anxiety during COVID-19 needs to be top of mind for all of us if we are to care for others and prepare for the future.  We’ve compiled a list of online resources to help manage your health, wellness and anxiety including what some local businesses are offering.  Please stay safe and take care of your mental, and physical health.

 

Managing Anxiety & Stress (CDC)

National Council for Behavioral Health Resources & Tools

Tips on Social Distancing and for those in quarantine

List of Local and Online Wellness Resources

Take a Virtual Tour of Museums

Metropolitan Opera Online