Nothing to Fear: Anxiety and its Management Across the Lifespan

Most likely, we will all experience some period of anxiety during our lifetime. This workshop focuses on various aspects of anxiety, including its physical effects on our bodies. It also includes specific information about anxiety in youth, as well as information about various treatment options, including self care, self help, and psychotherapy.

Producer:Vermont Community Access Media Episode: 010 Original Air Date:20170420

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