As we approach this season of celebration, Howard Center remains committed to offering support and resources for those who wish to celebrate sober. If you or a loved one need support, Howard Center’s main number is 802-488-6000, or our First Call for Chittenden County crisis line 802-488-7777 is available 24/7/365.
Help is Here.
Why Celebrate Sober?
For individuals with SUD, staying sober is a vital step in their recovery. However, those without SUD may also find benefits in choosing substance-free celebrations, such as clearer connections with loved ones, reduced risks, and an overall sense of control and wellness during a busy time of year.
Tips for Celebrating Sober:
- Plan Ahead: Anticipate potentially stressful or triggering situations and develop a strategy to navigate them.
- Choose Substance-Free Activities: Spend time with friends and family in settings that focus on connection rather than alcohol or drug use.
- Take Care of Body and Mind: Get enough rest, eat well, and prioritize movement to maintain emotional and physical well-being.
- Have a Support System: Surround yourself with people who support your choice to celebrate sober.
Howard Center Programs for Support:
Note: Many Howard Center locations are closed December 25, 26 and January 1. Our 24/7/365 First Call for Chittenden County crisis hotline is available at 802-488-7777.
Support is Always Available:
Whether you’re in recovery or seeking a healthier way to celebrate, Help is Here. Access our Intake line at 802-488-6000, Monday through Friday, 8:30 am –5:00 pm except on December 25, December 26, and January 1. For immediate assistance, our 24/7 First Call for Chittenden County crisis hotline is available at 802-488-7777.
Mental Health Urgent Care (MHUC)
Mental Health Urgent Care (MHUC) offers immediate support for adults facing mental health concerns or distress. MHUC can provide compassionate care and help connect you with ongoing supports and resources. No appointment needed; walk-ins are welcome. Free parking and easy access by public transportation. Monday – Friday, 9:00 am – 5:00 pm Learn more at howardcenter.org/mhuc.
This holiday season, Howard Center encourages everyone to prioritize their well-being and consider the benefits of a substance-free celebration. For more information, contact egamache@howardcenter.org or visit howardcenter.org.
Howard Center helps people and communities thrive by providing supports and services to address mental health, substance use, and developmental needs. To access services, call 802-488-6000.
